My view on the subject hasn't changed much over the years, by the way. Fat is not a behavior. Concentrate on eating healthily and getting enough exercise (and, increasingly, we're realizing the importance of getting enough sleep), which are the things within your control. But don't make yourself crazy over any of it. If you really want an ice cream cone, all the lettuce in the world won't satisfy you. Whether I choose to have a cup of hot chocolate or a cup of herbal tea is not a moral issue.
Mo in the Morning
My view on the subject hasn't changed much over the years, by the way. Fat is not a behavior. Concentrate on eating healthily and getting enough exercise (and, increasingly, we're realizing the importance of getting enough sleep), which are the things within your control. But don't make yourself crazy over any of it. If you really want an ice cream cone, all the lettuce in the world won't satisfy you. Whether I choose to have a cup of hot chocolate or a cup of herbal tea is not a moral issue.
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On My Mind
Rib Progress:I am continuing to recover from my broken rib. I can drive reasonably comfortably, for example, though I have to make sure to pull up…
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Wow
I was going to work on some catching up here, but I was reminded that not everybody understands our local geography. I live roughly 15 miles west of…
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Doctor Doctor
This whole kerfuffle that arose when a failed college instructor attacked Dr. Jill Biden over using her professional title is fairly comic in an…
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